It's not really a secret that my least favourite part of this triathlon training is the swim.
Today we followed our training plan and did:
12X25 w 20 s rest
3X100 w 60 s rest
ended with a few practice kick turns and learned a different style, thanks to the helpful swimmer in the next lane over!
When I looked at the plan, I was thinking . . . .20 seconds that seems like a lot of rest. HA!
Not my best swim by a long shot, but I have a new goal.
Goal ==> being more positive about swimming.
No specific plan for achieving that goal, so I'll have to think on it.
*sigh*
Oh yeah, also booked that appointment with the sport physio for next week.
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